Exercise Guides for Hip and Knee Replacement

Print these pre and post-surgery guides to follow along with exercises you can do at home!

Relieving Hip and Knee Pain Without Surgery

There are options when surgery isn't one yet.

RESOURCES

Difficulty Sleeping?

Tips for getting a good nights sleep after hip or knee replacement surgery.

HIP

KNEE

Managing Pain After Surgery

Research has shown a positive attitude can actually improve the effectiveness of pain medication.

RESOURCES

Traveling After Joint Replacement

There's one thing to know to make your screening go smoothly.

HIP

KNEE

Considering Joint Replacement Surgery

When you’ve made the decision to have joint replacement surgery, use these resources to supplement discussions with your surgeon.

Find a Doctor

Find a hip or knee surgeon who is a member of AAHKS.

FIND A DOCTOR

What it means to be a member of AAHKS.

The aim of this medical specialty society is to promote the advancement of hip and knee care through education, advocacy and research.

> Learn More About AAHKS Members

Patient Resources

Podcasts, videos and patient testimonials provide additional insights and information.

Podcasts

AAHKS Amplified episodes developed to provide patients with expert insights.

Videos

A collection of videos on at-home exercise and joint replacement.

Testimonials

What our patients are saying about their hip and knee procedures.

Hip Care

There are options to manage hip issues:

NON-SURGICAL

SURGICAL

Knee Care

There are options to manage knee issues: